Oats sesame ladoo recipe | Oats peanut laddu recipe

Oats benny ladoo recipe or oats peanut laddu – Robust ladoo that go well in the snack boxful surgery as subsequently school or eve snack. If you have a family appendage World Health Organization do not like to eat oats, then this is a must try formula. They taste sensation very delicious with a great aroma of roasted sesame seeds surgery peanuts, cardamom and jaggery and do non have the taste of oats in them.

I have used organic white sesame seeds but tin be made of bleak sesame seeds too. Sometimes the inglorious sort lend a acrid taste so make sure they taste good before you make these. You can also use peanuts instead of sesame seeds to make oats peanut ladoo.

I make many kinds of healthy ladoos often for the kids snack box since they can be made easily below 20 to 30 mins. These ladoos can also be served to baby/ toddlers from 1 year on wards since they experience a mellow out in the mouth texture. These also help to forbid irregularity. For more laddu recipes, you can check this collection of 31 ladoo recipes.

The biological oils in the sesame seeds Beaver State peanuts helps to bind the ladoo well without the use of goods and services of whatsoever ghee.

How to make oats sesame ladoo

1. Dry roast oats on a spiritualist to low flame until lightly golden. Set these aside.

2. Semiarid roast sesame seeds until they begin to smell saintly. If using peanuts roast until euphonious. Cool completely and transfer the tegument by detrition them in between your palms. Cool them completely.

2. Grate jaggery or palm jaggary or Cocos nucifera sugar. Try to use the combined that is clean.

3. MBD cardamom, oats and sesame or peanuts to a blender.

4. Powder delicately.

5. I earmark half of the oats and sesame powder, not to over loading the jar. Then added half of the powdered jaggery.

6. Run the blender. when the mixture is fresh , take reduced portions and roll to balls. Now add the other half of jaggery and oats sesame pulverisation to jar. Blend well and ready the balls. For the measure i mentioned you volition be fit to make round 14 average sized balls. If you have a bigger jar, you can make all in one quite a little.

Store them in a airtight container.

For more Oats recipes you may check
Oats Pancakes
Oats coconut ladoo
Oats chivda
Oats porridge

• ▢ 1 transfuse oats (i used organic rolled)
• ▢ 1 cup sesame operating room peanuts
• ▢ 3 to 4 green cardamoms / elaichi
• ▢ 1 ¼ to 1 ½ transfuse jaggery grated / palm jaggery/ coconut palm sugar (adjust)

• ▢

  On a medium heat dry roast oats and sesame separately until lightly golden.

• ▢

  Cool them. If exploitation peanuts, toast them and remove the skin.

• ▢

  Powder oats and sesame seeds in a blender, set parenthesis half.

• ▢

  Add incomplete of the jaggery and blend well. Typeset this aside.

• ▢

  Repeat blending the other half.

• ▢

  Roll to balls.

• ▢

  Stack away oats ladoo in a air tight clash.

Alternative quantities provided in the recipe poster are for 1x only, original recipe.

For best results follow my careful step-past-step photo instructions and tips above the recipe circuit board.

Nutrition Facts

Oats sesame ladoo

Amount Per Serving

Calories 160 Calories from Fat 45

% Daily Appreciate*

Weighty 5g 8%

Sodium 1mg 0%

Potassium 75mg 2%

Carbohydrates 24g 8%

Vulcanized fiber 1g 4%

Carbohydrate 18g 20%

Protein 2g 4%

Vitamin C 0.1mg 0%

Calcium 115mg 12%

Iron 2mg 11%

* Percent Daily Values are supported a 2000 calorie diet.

© Swasthi's Recipes

About swasthi

I'm Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi's Recipes. My aim is to help you Captain Cook great Indian food with my tried recipes. Later on 2 decades of experience in practical Indian cooking I started this blog to help people cook better & much much at home. Whether you are a novice or an experienced cook I am sure Swasthi's Recipes will assist you to enhance your cookery skills.
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